Spotlights weightlifting history how and why.
Rogue rml 3w fold back wall mount rack weight limit.
The fold back rack is available in two depths.
The j cups on the 3 x3 are of course 1 wider to fit.
The rml 3w rack is compatible with most of our exclusive monster accessories and add ons.
Rogue rigs and racks have been staples of major competitions like the crossfit games and the arnold strongman classic.
This compares to the r 3w with 2 x3 steel.
The rogue rml 3w fold back wall mount rack.
For an even beefier rack they have a rml 3w monster lite series wall mounted squat rack ie.
Photo courtesy of rogue fitness.
Rogue fitness r 3w rml 3w folding rack.
If you like the idea of the rogue rack above but are on a tighter budget the x 3 is the way to go.
Rounding out our list is the x 3 fold back by titan fitness.
Brief assembly review of the rogue r 3w fold back wall mount rack 20 5 depth with stringer.
Rated 4 out of 5 by rosed from great product installed this rig on the weekend.
Pretty easy to put up.
I know the prx profile squat rack can hold 1000 lb and it only uses 2 x3 columns.
The only thing missing is the rogue name which counts for a lot.
Start with the fold back rack as your base and build your arsenal over time.
Rogue doesn t mention any weight limits for the rml 3w but based on similar rigs it would have to be at least 1000 lb.
Note that this makes the 3 x3 rack two inches wider.
Intermediate and advanced lifters might just pay the extra 100 for the rogue because the valor bd 20 actually has a weight limit.
This squat rack is modeled after the rml 3w in pretty much every way.
21 25 and 41 5 the exact dims from mounting face to the inside of the uprights are 21 275 and 41 525.
Click to see the rogue rml 3w fold back wall mount rack price on the rogue website be aware that this model lists the stringers as optional but if you are mounting to the average garage wall with 16 on center studs you need the stringers.
Great product but only had instructions with the stringers not the rig tried finding instructions on website but no success.
Valor doesn t advocate the use of a stringer and the steel uprights are 2 5 square tubing of an unknown gauge instead of the standard 2 x3 11 gauge so i.
The unit came in and was assembled in my garage by myself as a 1 person job.
They re trusted in the weight rooms of hundreds of teams at the high school college and professional level not to mention thousands of garage gyms around the world.
2 rogue rm 6 monster rack 2 0 3 rogue rml 3w fold back wall mount rack 4 rogue r 3 power rack 5 rogue r 4 power rack 6 rogue rml 490 power rack 7 rogue rm 390f flat foot monster rack 8 rogue bolt together r 3 9 rogue rml 690c power rack 10 hr 2 half rack conversion kit.
2 choice of depth.